Gain up to 45 days in a year with waitasec

Your digital wellness journey begins today. Backed by behavioural science

iOS coming soon, sign up to our Beta Program

Why you need to join today

Take a mindfulness break with us and breathe your stress away

Play our cognitive boosting games to regain your focus for the rest of the day

See how you stack up against your friends in building better digital habits

Build a better relationship with your phone

Gain up to 45 days* in a year with the waitasec app

Practise conscious scrolling and mindfulness with waitasec's psychology-based intervention, and regain control over your digital habits.

Available now on Android. iOS coming soon, sign up to our Beta Program.

*Average smart phone screen time (Statista, 2022)

Our official partner

Here's how our app works

Select apps that break your focus

Selecting distracting apps on your phone that you want to use less often, is the first step to regaining control over your screen time.

Bring your attention away from them

Our application pops up to nudge you away from the habitual use of distracting apps when you open them.

Just Inhale and Exhale

Follow along the guided breathing exercise to practise being present. Regain awareness and eventual control over your digital habits.

Backed by Behavioural Science

Making the better option easier and accessible

Breaking up your phone’s addictively designed flow, teaching you techniques to identify these designs and prevent you from doom scrolling

Providing an alternative

Bringing back your focus to the present by tried and tested nudges.

Support your healthy digital habit building

Receive rewards for positive habit changes, awards and achievements, in in-app challenges and games

Build better habits

Let's connect Get in Touch

Build Better Habits

Download waitasec app for Android today!
Or sign up in to our Beta Program to take part in our global study!

Join Our Beta Program Download for Android